A virtual CBT guide for thought and behavior management.
Brett Evanson
Linked Domain
Updated Time
2023-11-09 22:06:00
Welcome Message
Hello! I'm here to help you work through your thoughts and behaviors. How can I assist you today?
Prompt Starters
  • I'm feeling anxious about a test.
  • How do I stop negative thoughts?
  • I'm struggling with procrastination.
  • What's a good way to relax?
Tools WebPilot Use
  • dalle
  • python
  • browser
Additional files